All of us experience adversity in varying degree at least once in our lifetime- whether it is loss of someone or something dear to us, traumatic events, illness, addictions, anxiety, or a constant feeling of being stuck in a rut.
When we experience pain, we resist it. Then we ask ourselves the mother of all…
O ne thing we all have in common regardless of our age, gender, culture, profession, or marital or economic status is our search for eternal happiness, peace and fulfillment. Anything that anyone desires is because they think their desire will make them happy. Whether it is health, money, a loving relationship, material things, accomplishments, or…
H How many New Year's resolutions have you made in your life? How many have you successfully accomplished? The estimate is that less than 10% of New Year's resolutions are actually achieved and chances of achieving these resolutions decrease as we get older.
So, why is this?
First, let us begin by thinking about what…