Though meditating on your own is an essential part of the practice, the regular guidance of an experienced teacher can be invaluable, especially as you’re getting started. Our minds wander so easily, and the clear instructions of a teacher can help us develop our meditation practice.
Once a meditator expresses interest in pursuing the Path towards Self Realization, we encourage and facilitate 1-1 interactive discourses with an experienced teacher. These sessions are typically 30min, conducted over zoom. The nature of the discussion vary from learning and experiencing new techniques for relaxation and self-growth, philosophy, tools and techniques to navigate through life’s challenges, meditation tips, and addressing any questions mediators may have on their spiritual journey.
